Lower back pain is one of the most common forms of back and spine related pain. Millions of people experience it every day. Just as many people never seek treatment for their lower back pain. If you suffer from lower back pain, you should know a little about where it might come from and what you can do about it.
Do You Know Where Your Low Back Pain Comes From?
Many people suffer from low back pain without having any idea of why they have it. They may also assume the pain is a natural consequence of something they regularly do, such as physical labor. The truth is there are a multitude of things that can cause low back pain.
- Spinal misalignments
- Bone diseases
- Damage from injuries
- Soft tissue damage and strain
- Disc damage
Some forms of damage can become increasingly worse over time. For example, consider whiplash from a car accident. Whiplash is a form of soft tissue damage to the neck, but can also cause back pain. Occasionally, the pain associated with that damage may not become apparent for days.
That same damage can turn into something worse if left untreated. It can become stiffness, a loss of motion, and chronic pain. Also, certain other symptoms can develop. You can suffer from vertigo, or tinnitus, without knowing it's stemming from your lower back pain.
Can a Chiropractor Help with Low Back Pain?
As back pain represents one of the most common issues chiropractors see, they have a broad array of techniques they can use to help treat it. They can perform adjustments to improve movement. They can help restore flexibility to joints stiffened by damage and pain. They can release tension in tissue and muscles.
When choosing a chiropractor, make sure you pick one who can employ a number of different techniques, of which there are many. You'll need to figure out which one will work best for your specific situation.
In addition, you can combine your chiropractic techniques with physiotherapy treatment. While the chiropractor can help relieve your symptoms, a physiotherapist can help to pinpoint the exact cause of your pain. From there, you can start doing exercises and activities to heal the damage or otherwise restore your range of motion.
Chiropractic services should represent one part of a larger recovery effort. Low back pain isn't always simple to pinpoint and diagnose. Most notably, if it stems from soft tissue damage, X-rays won't always show it. You need services like Telma Grant P.T. Physiotheraphy help you.