EMDR, or eye movement desensitization and reprocessing, is a powerful technique used by licensed therapists worldwide to help people who are wrestling with anxiety, depression, or trauma. EMDR helps patients process their trauma to heal and build resiliency. Here's a closer look at what EMDR is, who it helps, and the benefits of taking an EMDR certification course.
What Is EMDR?
EMDR is a psychotherapy treatment developed in the late 1980s by Francine Shapiro that has been proven to be effective in treating many types of psychological trauma and related conditions. The goal of EMDR is to help people process their traumatic memories quickly and efficiently to move on from them. This therapy involves having the patient recall the traumatic event while being exposed to bilateral stimulation such as eye movements or hand tapping. In other words, the patient is retraining their brain to desensitize from the trauma and reprocess it in a more constructive way.
Who Does EMDR Help?
EMDR is effective in treating a variety of psychological issues, including phobias, panic disorders, depression, and anxiety. However, it is most effective in treating post-traumatic stress disorder (PTSD) and complex post-traumatic stress order (c-PTSD).
PTSD is caused by exposure to a stressful or traumatic event and can manifest in physical, psychological, and behavioral symptoms. Complex PTSD (c-PTSD) is more severe, caused by prolonged exposure to a traumatic event or series of events, like a childhood filled with abuse. EMDR helps reduce these symptoms by allowing the patient to process their traumatic experiences in a more constructive way.
Who Can Learn EMDR?
Licensed therapists must take an official EMDR certification class before they are allowed to use this technique with their patients, but once they have completed the training, they will be able to use this powerful tool with their clients. The course typically includes an introduction to the theoretical foundations of EMDR as well as practical hands-on exercises so that therapists can become proficient in using this technique with their clients.
What Are the Benefits of Taking an EMDR Certification Class?
There are many benefits associated with becoming certified in EMDR therapy techniques, including:
- Improved clinical practice
- Increased confidence when working with trauma clients
- Improved therapeutic outcomes
- A greater understanding of complex trauma
- Ability to provide evidence-based treatment
- Ability to offer alternative therapy to clients with PTSD and c-PTSD.
There are numerous benefits associated with EMDR for both therapist and patient. If you're a therapist looking for ways to help your clients and expand your practice, consider taking an EMDR certification class today.
Contact a local EMDR certification service, such as EMDR Instruction, to learn more.