3 Things to Know About Overeating Disorders
Are you severely overweight and find yourself eating nonstop? Do you hide the food that you eat, or do you eat way more than you know you should day after day? If so, you may be suffering from overeating disorder. This is a form of eating disorder that can be very bad for your health, and you might need to seek professional help if you want to stop this problem and maintain a healthier weight. Here are several things to know about overeating disorder.
Why Does it Happen?
There is no one-size-fits-all answer as to why people develop this problem, but there is often an underlying issue that has caused the person to turn in this direction. It might be a painful memory from childhood that the person has never dealt with, or it could simply be a result of loneliness or depression.
The problem is that people with overeating disorder will eat to feel better. Unfortunately, eating a whole bunch of food usually makes them feel worse. Because they feel worse, they will eat even more. This vicious cycle will replay over and over, day after day. For many people, breaking this cycle is not easy and often requires help from a professional.
What Are Some Dangers of an Overeating Disorder?
This eating disorder, like all others, has risks and dangers. The primary danger of this particular disorder is obesity. If you eat too much all the time, you will gain weight. If you continue to eat, you will gain more weight. Eventually, you might be extremely overweight and unable to even get around.
Obesity is one of the most harmful health problems you can have. It is extremely hard on the joints in your body, your feet, and legs, and it can have devastating effects on your heart. Obesity is also a leading cause of diabetes and many other health problems. If you want to get healthy and avoid these problems, you will have to find a way to stop overeating.
What Are Some Ways This Is Treated?
One of the best ways to treat overeating disorder is through therapy. If you developed this habit, there is probably a reason for it. This reason is most likely some type of emotional issue you are struggling with, and you might not even realize what it is. Through therapy, a therapist can help you unlock things in your mind that can explain why you are overeating. If you can address these issues and work through them, you may have a better chance of conquering this disorder.
Some doctors also treat this condition with medication. Medication for this is designed to decrease the feelings of hunger and work with your brain to help you not want to eat. There are side effects of this medication, just like with all medications, but it can help with overeating disorder.
In addition, it might also be important to work with your doctor to develop a nutritional plan, and this might be something that your family can help you with too. Developing a good nutritional plan and adding in an exercise routine may be two of the best steps you can take to control your eating. These steps can not only help you reduce the amount of food you eat, but they may also help you begin losing weight, which will be a vital goal to make if you want to become healthier.
If you believe you might be struggling with overeating disorder, get help. The sooner you get help from a doctor, the faster it will be that you are able to break this dangerous habit. To get started, click here for more information.