Hammertoe: What Causes It, How To Prevent It, And Why Early Treatment Is Important

Hammertoe refers to a condition where one or more toes are permanently bent at their first joint — this causes them to form the shape of a sharp arch. It’s caused when the muscle in the toe weakens and can no longer keep the toe flat by resisting the pull of the connecting ligament. It can affect people of any age and is more common in women than men. While usually not painful on its own, hammertoe can cause the toe to chafe against the top of your shoes, leading to the formation of painful, irritating corns.…

Military Veterans, How Are Your Eyes?

Whether you’re a deep ship operator who stares at screens in the dark or operating in deserts with high winds and sand storms, the military is a big vision hazard for almost every servicemember. It’s easy to forget about the daily wear and tear when combat dangers and workspace hazards can put a bullet in your or yank a finger off into a machine, but many veterans can tell you of the building aches and pains that happen after the service days become a thing of the past.…

Common Signs Of Hormonal Imbalances For Men And Their Wrongly Assumed Causes

Growing older as a man is bound to bring on some new and sometimes unexpected changes. Often times, however, the changes that show up in your health and body happen well before you feel like you are getting anywhere close to old. In some situations, these changes are brought on too early by hormonal imbalances. Unfortunately, lack of familiarity with male hormonal imbalances often means symptoms of the problem just get blamed on something else.…

How To Choose The Right Power Lift Chair

A power lift chair is an excellent mobility aid for people who have difficulty sitting and standing. There are several different models of lift chairs on the market, and finding the right one can be difficult. Here are five factors to consider when choosing the right power lift chair. Number of Positions Lift chairs have a range of positions that normally fall within three categories: two-position, three-position, and infinite-position. The back and foot rest of two-position lift chairs do not operate independently.…

7 Ways To Prevent Knee Pain

Whether it is caused by a sports injury or arthritis, knee pain can be debilitating and prevent you from doing your normal activities. Sometimes the pain can be so severe that you can’t even walk on your own. However, you can decrease the risk of knee pain if you come in tune with your body and avoid exercising incorrectly. Here are seven effective ways to prevent knee pain: Choose Low-Impact Exercises…

Six Ways To Ease Into Recovery After Spinal Surgery

If you have recently undergone spinal surgery or you anticipate having a procedure such as lumbar spinal fusion, it’s a good idea to make preparations for your post-surgery recovery. There are several things you can do to facilitate healing and prevent complications. You probably know not to lift heavy objects during your recovery process, bend at the waist or grasp hard-to-reach objects, but there are other measures you should take as well.…

7 Tips For Parenting A Child With ADHD

If your child has attention deficit hyperactivity disorder (ADHD), do not feel alone—5.9 million children between the ages of 3 and 17 in the U.S. are diagnosed with this disorder. Because children with ADHD have different brains from other kids, parenting them can sometimes be a challenge. However, if you modify your parenting techniques, you can make your child’s life easier. Here are seven tips for parenting a child with ADHD:…

Spinal Decompression For Back Pain: What You Need To Know

There are many things a chiropractor can do to help you with severe lower back pain. Among the most effective forms of treatment is spinal decompression. It is a relatively new form of therapy that is non-invasive, which means that no form of surgery has to be performed in order to see results from spinal decompression therapy. It is highly recommended you discuss the matter with your chiropractor to see if spinal decompression is a treatment that will work well for whatever particular ailment you happen to be suffering from.…